Exercise 4: Know thyself from the inside out

Take the time to understand what makes you tick by evaluating patterns or themes in your behavior and emotions–both positive and negative. Going back to Monday and Tuesday’s tips, perhaps there is something about yourself that a particular situation is trying to show or teach you. Maybe you’ll even notice that in certain aspects of your life, you give too much power away or don’t give enough power based on what really matters to you.

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