How to : Navigate a New Office

By Atira Barber-Ellis   You remember that super anxious feeling you’d get on the first day of school? How even after you’ve picked out the perfect outfit and have the most aesthetically pleasing stationary you’d still feel like a stranger stepping into an all new world?   Yup, that still happens in the adult world when…

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How to trick your brain into not getting bored

By Stephanie Vozza You may have loved your job when you started, but it’s not unusual to get in a rut. If you’re experiencing burnout, changing your mindset can bypass it, says Daniel M. Cable, author of Alive at Work: The Neuroscience of Helping Your People Love What They Do. “Our brains are not wired for…

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How To Job Hunt — & Combat Bias — While Pregnant

By Judith Ohikuare The interview part of the hiring process is pretty much the honeymoon phase of looking for a new job: Both employer and job applicant are usually on their best behavior, with each side glossing over the personal or organizational quirks that might be unappealing at first blush. For those looking for a new…

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How To Deliver Your Presentation In Half The Time You’d Allotted

By Anett Grant It’s the day of your big presentation. You’ve spent the last few weeks fine-tuning every detail. You rehearsed last night, and you were flawless. You’ve never felt more prepared. But then you hear something that makes your stomach drop: “Sorry, but we’re going to need you to keep this to 10 minutes.”…

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If You Aspire to Be a Great Leader, Be Present

  By Rasmus Hougaard & Jacqueline Carter Some years ago, we worked with a director of a multinational pharma company who’d been receiving poor grades for engagement and leadership effectiveness. Although he tried to change, nothing seemed to work. As his frustration grew, he started tracking the time he spent with each of his direct reports — and every…

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31 Ways to Make Email Suck Less

By The Muse Editor Email: We love it, we hate it, we love to hate it. But since it’s not going anywhere anytime soon, we’re here to help you make the best of it. From tips for powering through your overflowing inbox to strategies to help you get less of it in the first place…

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45 Quick Changes That Help Your Resume Get Noticed

By The Muse Editor   There is certainly a time and a place for a resume overhaul. Taking a couple hours to really clean up your resume is worth doing before you start a job search, or even just once a year as a tune-up. But sometimes, you don’t have that kind of time. Sometimes, you just…

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Changing Careers Is Scary, But This Advice Will Get You Past the Fear

By Scott Anthony Barlow If thinking about changing careers makes you feel paralyzed and overwhelmed with self-doubt, you’re not alone. Making a transition is undeniably scary, disruptive, and difficult. Research on stress shows that the brain biologically perceives changing jobs as one of a category of life changes that pose a threat to its survival.…

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11 Habits of Genuinely Likable People

By Jeff Haden   There’s a formula to making a great first impression: Smile, make eye contact, be engaging. But first impressions can also quickly lose their impact, especially when there’s no substance beneath the surface glow. Being genuinely likable over the long haul is tougher. Building and maintaining great relationships, consistently influencing others in a good way and making…

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3 Scientific Ways to Recover From a Setback

To paraphrase Mark Twain, good judgement comes from experience, but experience comes from bad judgment. Mistakes enable growth. Setbacks are a given, but that you will handle them well is not. Do you let the problem paralyze you, or do you use it as learning experience? There are coping mechanisms and mental approaches that are…

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3 Effective Ways to Create Boundaries at Work Without Being Rude

By Stacey Lastoe   Ever feel stretched too thin? Like everyone wants a piece of your time, and because you want to be a team player, you find yourself saying yes, embracing the conversation, accepting the email intro, attending the meeting, and chiming into the discussion. It’s a tough spot to be in, but if…

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3 Ways to Recharge When You Can’t Just “Take a Vacation”

By Kat Boogaard   You’re burnt out. Every day you sit down at your desk with an overwhelming sense of dread and exhaustion. You’re barely treading water, and you just can’t shake the feeling that the monotony and stress is about to swallow you whole. “You need a vacation!” people tell you, as if you didn’t already…

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4 Ways to Interrupt Someone (Politely)

By Kat Boogaard   You shouldn’t interrupt. Yes, from an early age, you’re reminded that cutting people off when they’re speaking is rude. But, let’s face it—there are times when you need to stop someone mid-sentence. Maybe he keeps citing an incorrect fact or statistic that you think needs to be remedied immediately. Or, perhaps you have a…

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How to Actually Handle Q&A Sessions After a Presentation Like a Pro

By Kindra Hall   It was one of my first presentations and though it wasn’t my best, it wasn’t horrible. That is until they opened it up for questions. Though it only lasted about 10 minutes, that single Q&A session took 10 years off my life. Everything that could have gone wrong, did. I walked out of that presentation…

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Elon Musk’s New Genius Way to Make Yourself Meet Deadlines

By Erik Sherman Elon Musk and his companies have never been known for timeliness. A number of Tesla’s cars have been late, with the Model X having run three years behind schedule. A promise of launching tourists in an automated rocket for a trip around the moon and back in 2018 has experts in space exploration raising their eyebrows…

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5 Ways to Upgrade Your Job When a Promotion Isn’t an Option

by Gloria Feldt Maybe you didn’t successfully negotiate that promotion (or maybe you didn’t even try). But while it’s true that how far your career advances—and how quickly—is largely up to your boss, you might have more power than you think. And particularly if you’re a woman, you may need to use it if you’ve got…

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5 Signs You’re Not Pulling Your Weight at Work (and People Know It)

We’ve all had to work with those colleagues who never pull their own weight. Instead, they seem to skate by with the bare minimum—all the while relying on their team members to carry them over the finish line. While the rest of your team is working away, this person seems content to just coast. Those…

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How To Turn Down A Job Without Burning A Bridge

By Judith Ohikuare Looking for a job is a job in and of itself. You have to search for the right gig, update your résumé, write some cover letters, and then go on interviews — all without any guarantees. So when you get that coveted offer, it seems inevitable that you’ll accept. But how do…

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Read THIS Before Talking To Your Boss About $$

By Rachel Selvin It took me 27 years to realize that asking for a raise wouldn’t read as a lack of gratitude that could put my job in peril. Like most millennials, I’ve built a relationship with money that’s painfully influenced by 2008’s Financial Crisis — a world of free-falling markets where steady corporate careers, the…

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10 Ways to Work Less Without Losing Your Boss’ Respect

Now that summer’s pretty much here, many of us are probably daydreaming about frozen margaritas sipped on outdoor patios, beach days, long bike rides, and leaving work in time to enjoy several hours of daylight. When the clock strikes 5 ( or 2 on a Friday, anyone?), it’s natural to want to call it a…

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4 Things Truly Confident People Never Do at Work

Imagine that two people are pitching their visions for an upcoming project. While their ideas are equally interesting, one person seems confident, while the other comes off as nervous and unsure. Who are you going to choose to run point? I’m guessing you’d pick the person who exuded confidence. And that’s exactly why you work…

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